Not only will eating better make me healthier, it will teach me discipline; and needless to say, I am not one of the most disciplined people out there. Some people were born that way, but I wasn't, so therefore I must learn.
Each day I am learning, too! For instance, I am a swimmer. And like most swimmers I HATE RUNNING. But now that I'm trying to discipline myself, I look as running as something that is really really hard but something that is really really good for me. So whether I want to or not, I've been getting my butt off the couch everyday to go running. Even if it's just for a mile... It's a mile more than I usually ever do.
And for any of you who are reading and saying you can't do it, you are lying to yourselves. Believe me when I say, if I can do it, then YOU can do it. Because it's true... I'm a total foodie and would rather eat a chocolate brownie for dinner rather than a salad.
Mantra of the day: A Healthier lifestyle = A Happier You.
If any of you are interested in doing this, message me on Facebook! I'll be a support buddy!
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